Kerri-lyn here - I wanted to take a moment to connect with all of our clients, friends and members of our community because I know that we are in new territory these days and sometimes where there’s change there can be a lot of uncertainty and it can be tough to forge ahead.
In times when I’ve needed guidance and inspiration I’ve often reached out to my friend, life coach, mom and Olympic Champion Jamie Sale. Jamie has achieved so much, working her way from Red Deer all the way up to her gold medal win in figure skating and I felt like I could learn a lot from her. I think it’s so important for us to check in with ourselves and continue to learn new strategies to not only cope but thrive in our work, our home lives and even in…
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